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Welcome PETRAS FITNESS offering variety of classes including PILATES, QIGONG, BOOTCAMPS, BUGGYFIT, PREGNANCY PILATES, POSTNATAL PILATES and PERSONAL TRAINING
Sessions are suitable for all ages and fitness levels aiming to help you achieve your goals.

PILATES

Pilates uses controlled movements, primarily focused in your core to improve your endurance, balance and posture.

BOOTCAMP

Full body workout, increasing your muscle and cardio endurance making you fitter and stronger.

PIYO

PIYO is a low impact fitness class offering 
you benefits of both Pilates and Yoga combined together and good workout.

PREGNANCY and POST NATAL CLASSES

PREGNANCY and POSTNATAL classes are designed to help new mums to stay fit in pregnancy and postnatal period.

PERSONAL TRAINING

As a PERSONAL TRAINER, I aim to give my clients tailored, varied and enjoyable training programmes and nutritional advice to meet their specific health and fitness goals.

QIGONG

QIGONG is an ancient Chinese exercise and healing technique that involves
meditation, controlled breathing, self-massage and movement exercises.

PRICES

Outdoor sessions
Buggyfit and Bootcamp
Pay as you go £6

Indoor sessions 
Pilates and Piyo -Block booking £7
Pay as you go £8
Prenatal Pilates – Block booking £7
Pay as you go £8
Postnatal Pilates – Block booking £7
Pay as you go £8

Prices for Zoom lessons

PILATES £8
QIGONG £8 and 30min £4
LOW IMPACT and HIIT WORKOUT £6

You can book your place here

13 + 5 =

PETRA LEWIS

Hi my name is Petra Lewis and I have been in the fitness industry since 2000. I have qualified as an LTA Level 2 tennis coach and run my own business as a tennis coach.Following the successful launch of Cardio tennis I have realised how much I enjoy the fitness aspect and helping people to reach their fitness goals. As a result I have decided to get my UK qualification in the fitness industry.

Zoom Timetable

PILATES
Weds – 10.00 – 10.55 am
Weds 6.30 – 7.25 pm
Sat – 9.15 – 10.10 am

QIGONG
Sat 8.30 – 9.15 am

Booking essential. When you book I will send you ZOOM LINK for the class. Happy to connect with you before via Zoom to test it and answer any questions.

BRISTOL TIMETABLE

Redcatch Park

Tue 6.30 -7.15 pm BOOTCAMP

Sun 9.00 -9.45 am BOOTCAMP

Sun 10.00 – 10.55 am PILATES all level

Redcatch Community Centre

Wed 6.30 –7.25 pm PILATES all levels

Wed 7.30–8.25 pm QIGONG

West Town Lane Studio – BS4 5DP

Tues 9.15 – 10.10 am PILATES all levels

Holy Nativity Church

Mon 9.45  – 10.45 am QIGONG

Fri 9.05 – 10.00 am QIGONG

Fri 10.00 – 10.55 am PILATES all levels

Tues 7.30 – 8.25 pm QIGONG

Thu 6.45 -7.40 pm PREGNANCY PILATES

Thu 7.45 -8.40 pm PILATES all levels

Victoria Park Baptist Church

Wed 9.15 – 9.45 am QIGONG

Wed 9.15 – 9.45 am  PILATES all levels

Wed 10.40 – 11.35 am POSTNATAL PILATES

Sat  8.30 – 9.00 am QIGONG

Sat 9.00 – 9.55 am PILATES all level

St. Georges park

Mon 10.30 – 11.15 am BUGGY WORKOUT

Arnos Vale park

Fri 12.15 – 1.00pm BUGGY WORKOUT

Greville Smyth Park

Thurs 10.30 – 11.15 am BUGGY WORKOUT

Victoria park

Weds 11.30 – 12.15 pm BUGGY WORKOUT

Tue 9.15 – 9.45 am BOOTCAMP

Tue 9.45 – 10.50 am PILATES all level