Location for Pilates and Qigong

Cycling in the woods

Lake on the cycle route

Near by river

PILATES and QIGONG RETREAT in Czech Republic.

Date – 08/06 – 12/06/2020

This retreat is located in the beautiful town of Hradec Kralove which offers a wide range of activities.

The accommodation is basic however it is set in a fantastic location, close to a river, the atmospheric old town (20min), Supermarket and Sauna World (5min)

Local woodland ideal for bike rides with plenty of stops for a drink (10min on a bike)

Cheap food and beer.

Newly built Sauna world offers 4 different Saunas – Finish, Herbal, Ceremonial and Tropical.


  • Qigong before breakfast
  • Pilates before lunch
  • Paddle boarding, Cycling or walk to old town in the afternoon
  • Qigong meditation and acupoint self-massage before dinner

Cost – £295

Price includes

  • 4 nights accommodation – Bed and breakfast
  • Transport Prague to Hradec Kralove and back to Prague 1.5 hour each trip
  • Bike and paddle board hire
  • 4 x 1hour morning Qigong 
  • 2 x 1/2 hour evening Qigong
  • 3 x 1 hour Pilates

Not included

  • Easyjet flight Bristol to Prague Approx £60 or more
  • Extra nights accommodation staying in Prague before or after retreat. Approx £30 per night. You will need to arrive to Prague at least one night before on Sunday as the flight arrives 9.20pm to Prague. We will meet up Monday afternoon to travel to Hradec Kralove.
  • Entrance to Sauna world (optional)
  • Food except Breakfast